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PICO DE  GALLO

PICO DE GALLO

CREDIT TO (TASTE OF HOME) AND RECIPE BY:

Jeannie Trudell, Del Norte, Colorado

Total Time

Prep/Total Time: 10 min. + chilling

Ingredients:

  • 6 plum tomatoes, chopped
  • 1 small onion, finely chopped
  • 1/2 cup chopped fresh cilantro
  • 1 to 2 jalapeno pepper, seeded and finely chopped
  • 3 tablespoons lime juice (about 1 lime)
  • 1 tablespoon cilantro stems, finely chopped
  • 1 garlic clove, minced
  • 1/4 teaspoon salt

Directions:

  1. In a medium bowl, combine all ingredients. Cover and refrigerate for 1-2 hours before servings.

Nutrition Facts:

1/4 cup: 14 calories, 0 fat (0 saturated fat), 0 cholesterol, 40mg sodium, 3g carbohydrate (2g sugars, 1g fiber), 1g protein. Diabetic Exchanges: free food.