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EASY SEAFOOD SALAD

EASY SEAFOOD SALAD

CREDIT TO (TASTE OF HOME) AND RECIPE BY:  Cindy Heyd, Edmond,Okahoma

Total Time:    Prep/Total Time: 15 mins   

Makes:   4 servings                                                                                                                            

Ingredients:

  • 1 medium orange
  • 1 medium lemon
  • 1 medium lime
  • 1/2 pound peeled and deveined cooked shrimp, coarsely chopped
  • 1/2 pound refrigerated fresh or imitation crabmeat, coarsely chopped
  • 2 tablespoons finely chopped sweet onion
  • 2 tablespoons finely chopped sweet red pepper
  • Shredded lettuce
  • Assorted crackers

Directions:

Finely grate zest from orange. Cut orange crosswise in half; squeeze juice from orange. Transfer zest and juice to a large bowl. Repeat with lemon and lime. Add shrimp, crab, onion and pepper; toss to coat. Serve on lettuce with crackers.

Nutrition Facts:

3/4 cup: 128 calories, 2g fat (0 saturated fat), 141mg cholesterol, 309mg sodium, 6g carbohydrate (3g sugars, 1g fiber), 22g protein. Diabetic Exchanges: 3 lean meat.